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The Athlete Within is a six-week guided journal created for middle and high school athletes to make space for the person behind the athlete.
Through personal stories from my own journey as a professional basketball player, reflection prompts, and open journal pages, you’ll explore the parts of being an athlete that don’t always show up on the scoreboard—emotions, expectations, disappointment, identity, joy, and defining success for yourself.
Inside you’ll find:
• 6 personal stories from Dodson Diaries
• Guided reflection prompts each week
• 36 open journal pages
• Space to write at your own pace—there’s no “right” way to use it
Designed for athletes in 8th grade through high school.
Digital Edition: This is a downloadable PDF. Print it at home or use it digitally on your preferred note-taking app.
The Athlete Within is a six-week guided journal created for middle and high school athletes to make space for the person behind the athlete.
Through personal stories from my own journey as a professional basketball player, reflection prompts, and open journal pages, you’ll explore the parts of being an athlete that don’t always show up on the scoreboard—emotions, expectations, disappointment, identity, joy, and defining success for yourself.
Inside you’ll find:
• 6 personal stories from Dodson Diaries
• Guided reflection prompts each week
• 36 open journal pages
• Space to write at your own pace—there’s no “right” way to use it
Designed for athletes in 8th grade through high school.
Digital Edition: This is a downloadable PDF. Print it at home or use it digitally on your preferred note-taking app.